The MP is a yellow, diet-derived pigment that is deposited anterior to the sensory retina, in the photoreceptor axon layer of the Henle and inner plexiform layers of the macula.
4 MP is distributed in a radially symmetric fashion about the center of the fovea, and, in most subjects, its optical density (MPOD) decreases exponentially with increasing eccentricity from the center of the fovea.
5,6 There are, however, exceptions.
7 MP is composed primarily of two dietary carotenoids: lutein (L) and zeaxanthin (Z).
8 In addition, meso-zeaxanthin (MZ), a stereoisomer of zeaxanthin that is converted from L in the retina,
9 makes up roughly 25% of the MP.
10 The molecular structures of L, Z, and MZ enable them to effectively protect biological tissue in two ways. First, by virtue of their carbon-conjugated double bonds, these carotenoids can quench the energy of damaging singlet oxygen and other free radical oxygen species.
11 Second, L, Z, and MZ (which are yellowish) selectively absorb high-energy, potentially damaging short-wavelength (blue) light.
12 On absorption, the energy is dissipated as heat. From the available data, the two roles (antioxidant and short-wave light filter) played by the retinal carotenoids appear to protect the macula from acute damage,
13 protect against cumulative damage resulting in age-related macular disease,
14 and maintain visual sensitivity over a lifetime.
15 L and Z are found in many colored fruits and vegetables, but tend to be most dense within leafy green vegetables such as spinach and kale.
16 Because of its exclusive dietary origin, MP density varies significantly among subjects: Those with diets rich in foods containing high amounts of L and Z tend to have higher densities of MP than do those with L- and Z-deficient diets.
17 The variation found among subjects in MP optical density (MPOD) is not trivial. Many studies have characterized samples in which subjects range from 0 to well over 1 log unit of MPOD.
5,18,19 Of the 20 or so carotenoids found circulating in human serum, only L and Z are found in the retina, and their concentration there is the highest level of carotenoid in any tissue in the body. In fact, the concentration of L and Z in the fovea is roughly 10,000 times greater than that of the blood,
10 which is indicative of active, continuous transport and deposition in retinal tissue.